DOMINTY 3 Bar Leg Stretcher Leg Split Extension Device Iron Leg Support Yoga Exercise Martial Arts Gym Flexibility Stretching Machine Stretching Equipment Martial Arts Stretch Yoga Gym, Black

Materials: Made out of welded chrome steel for added power,180 Diploma adjustable pull bar. Chrome steel construction with EVA foam grip for secure. Straightforward-to-use leg stretcher to enhance your leg flexibility, stability and vary of movement in a pure physique place.For women and men,excellent addition to any dance studio or residence fitness center.
6 Pace Adjustable: Every pole has six holes, which may be adjusted freely and adjusted to totally different lengths based on totally different heights. 6 gap changes provide a full vary of stretching capabilities for nearly everybody.
Adjustable Size: Dimension: Shortest size:63cm/24.8″;Longest size:103cm/40.55″ .
Comfy Non-slip Deal with: Encompasses a centre deal with bar plus two leg extensions with comfortable foam rubber grips. Thicken the non-slip foam to forestall the rubber fabric from scratching and repair the ft.air permeability and abrasion resistance.
Directions for Use: Every exercise takes half-hour, at the least 3-5 occasions every week, and if you begin exercising, your purpose is 10 seconds and 5 occasions. Accustomed to rushing to forestall damage in sure components of the physique, You are able to do some warm-up workout routines, equivalent to jogging for a couple of minutes or doing a little stretching workout routines, Train time is about 1-2 hours earlier than dinner.