Stamina Conversion II Recumbent Exercise Bike and Rower – Cardio Machine with Smart Workout App – Exercise Bike for Home Workout – Up to 250 lbs Weight Capacity

Rowing and biking are extensively thought-about two of the perfect all-around actions for cardiovascular health and power, and now you may take pleasure in each exercises in a single system with the deluxe Conversion II recumbent bike/rower. Rowing is an environment friendly whole physique exercise that makes use of all the main muscle teams, together with the legs, arms, shoulders, abdominals, and buttocks. It is also top-of-the-line workout routines for constructing a robust again, in addition to some of the efficient low-impact cardio workout routines for individuals who need to enhance their metabolisms and burn extra energy with out hurting their joints. Stationary biking, in the meantime, can also be a terrific low-impact cardiovascular train, with a routine that focuses on all the main muscular tissues in your hips, thighs, and buttocks.

The Conversion II appears like a normal rower, with a molded, adjustable foam-padded seat and seat again, rotating rowing pedals, and an extruded aluminum rowing beam. Nevertheless, the seat additionally doubles as a recumbent bike seat that helps your decrease again whilst you journey, with foot straps holding your ft securely in place as you pedal. And that is not all, because the Conversion II additionally affords choices for working your higher body–including such workout routines as bicep curls, tricep kickbacks, and forearm curls–along with a resistance twine that attaches underneath the seat for mild leg presses.

Different particulars embody eight ranges of clean, quiet magnetic resistance; a multifunction digital monitor with a big LCD show that tracks pace, distance, time, energy burned, and pulse; sturdy metal development; a hand-pulse sensor constructed into the grips to measure heartbeats per minute; a weight capability of 250 kilos; wheels for simple transport; and a folding body for fast, easy storage. The Conversion II measures 74.5 by 25.5 by 10 inches (W x H x D) and weighs 105 kilos.

Key Options:

• Doubles as a recumbent bike and a rower
• Further higher physique strengthening workout routines together with bicep curls, triceps kickbacks, forearm curls and extra
• Connect the resistance twine underneath the seat for mild leg presses
• 8 ranges of clean, quiet magnetic resistance, deluxe housing
• Multi-function digital monitor is constructed into the housing for a sleeker design with a bigger LCD show for simpler studying
• Digital monitor retains you motivated by monitoring pace, distance, time, energy burned, and pulse
• Molded foam-padded seat and seatback
• Rotating rowing pedals
• Foot straps on all pedals maintain ft securely in place
• Extruded aluminum rowing beam
• Sturdy metal development
• Wheels for portability
• Folds for storage
• Hand pulse sensor constructed into grips to measure coronary heart beats per minute

Double Your Give attention to Health Broadly really helpful to assist obtain peak cardiovascular health and power, rowing machines supply the extremely efficient whole physique exercise you need. And once you add the flexibility to quickly burn fats and enhance metabolism with stationary biking, the Stamina® Conversion II® Recumbent Bike/Rower is the proper specimen. It helps you to preserve two low-impact, high-payoff cardio routines with only one station-in the comfort and luxury of residence. Plus, it has the know-how and luxury characteristic you need and wish to remain motivated to row and journey. Rower for Complete-Physique Exercise While you row, you do not have to hit each station on the health club as a result of it is all-encompassing. The Conversion II® Recumbent Bike/Rower not solely options revolutionary residence rowing machine know-how; it eliminates your want for a health club membership completely. Whether or not beginning the trail to good well being at present otherwise you’ve already received that onerous physique and easily want to avoid wasting time by exercising at residence, this indoor rowing machine will work all main muscle teams and provide help to obtain full health. Recumbent Bike for Decrease-Physique Exercise Health is all about focus. And when your focus is about on tightening thighs, hips and buttocks with out placing additional stress on joints, this recumbent bike affords the exercise to make it occur. Our super-quiet recumbent train bike encompasses a semi-reclined place that is designed to tone your decrease physique whereas offering an cardio problem to extend your coronary heart charge and effectively kick energy and fats to the curb.